Detox Cabbage Soup

The aroma of sautéed garlic and ginger fills the kitchen, promising a warm and nourishing experience. This Detox Cabbage Soup, which takes just 30 minutes to prepare, is a comforting way to rejuvenate your body. Packed with fresh vegetables and lean protein, it works wonders in promoting health and vitality.

This recipe is perfect for anyone seeking a healthy meal that’s quick to prepare. Make it for a cozy weeknight dinner or as a part of your meal prep for the week ahead. Leftovers can be stored conveniently for up to two days, ensuring you have a tasty option ready whenever you need.

Why You’ll Love This Recipe

• It’s a quick, one-pot meal that comes together in under 30 minutes.
• The combination of shredded cabbage and crunchy celery creates a satisfying texture.
• Fresh ginger and garlic lend an aromatic quality that elevates the flavor.
• Leftover chicken adds heartiness, making it a complete meal.

What You’ll Need

Gather the following ingredients to create your Detox Cabbage Soup:

For the Soup Base

• 1 tbsp coconut oil or ghee (or any healthy fat of choice)
• 1/2 of a small cabbage, sliced thinly (about 4 cups packed)
• 3 stalks of celery, chopped
• 1/2 tsp salt

For the Flavor

• 2 cloves of garlic, minced
• 1/2-1 tsp grated fresh ginger

For the Protein

• 2 and 1/2 cups of good quality broth (bone broth or veggie broth)
• 1 cup chopped or shredded leftover chicken (or any meat that you like)

For Garnishing

• Fresh cilantro for garnish

Substitute ghee with olive oil for a dairy-free option.

Substitutions & Swaps

• Use vegetable broth instead of bone broth.
• Substitute chicken with tofu for a vegetarian option.
• Add spices like cumin for extra flavor.
• Swap cilantro with parsley if preferred.

How to Make It

Quickly prepare a hearty bowl of detox soup with these simple steps.

Melt the fat

Melt your fat of choice in a soup pot over medium-high heat.

Sauté the vegetables

Add cabbage, celery, and salt. Sauté for 3-4 minutes until the veggies start to soften, stirring often.

Add the aromatics

Add garlic and ginger and cook for another minute to release their fragrance.

Simmer the soup

Add broth and chicken to the pot and simmer until the vegetables are cooked to your liking.

Serve it up

Garnish with fresh cilantro and serve immediately.

How to Store It

Fridge: Store in an airtight glass container for up to 2 days.
Freezer: No, due to the fresh ingredients.
Reheat: Warm in a pot over low heat for 5-10 minutes.

Tips for Best Results

• Chop the cabbage thinly for even cooking.
• Adjust the ginger and garlic according to your taste preferences.
• Use homemade broth for the best flavor and nutrition.

Serving Suggestions

• Pair with whole grain bread for a hearty meal.
• Serve alongside a fresh salad for a balanced dinner.
• Enjoy as a light lunch on a cold day.