When you first scoop into a vibrant bowl of Herby Avocado Egg Salad, the creamy richness of avocado combined with the crunch of fresh vegetables tempts your taste buds. This delightful, nutritious dish can be prepared in just 10 minutes, making it an ideal choice for a quick lunch or a snack. It works beautifully as a satisfying meal that nourishes without overwhelming.
This recipe is perfect for busy individuals seeking a light yet filling meal. It’s a great option for work lunches, picnics, or a healthy snack at home. While best enjoyed the same day for its bright green freshness, it can still be stored in the fridge and enjoyed for up to two additional days.
Why You’ll Love This Recipe
- Avocado adds a creamy texture that pairs beautifully with crunchy vegetables.
- It takes only 10 minutes to prepare, making it ideal for busy days.
- This dish is packed with protein, keeping you full longer.
- Fresh herbs enhance the flavor, making every bite refreshing.
What You’ll Need
Gather the following ingredients to create your Herby Avocado Egg Salad:
For the Salad
- 4 hard boiled eggs, chopped
- 1/4 cup finely chopped red onion
- 1/4 cup finely chopped celery
- 1/4 cup fresh parsley, packed and chopped
- 1 1/2 tbsp dried dill (or 3 tbsp fresh)
For the Dressing
- 2 tbsp plain Greek yogurt*
- 1 tsp Dijon mustard
- 1/2 tsp kosher salt + lots of freshly ground black pepper, to taste
For the Avocado
- 2 small/mini ripe avocados (heaping 3/4 cup avocado flesh)
- 2 tbsp fresh lemon juice
*Greek yogurt can be substituted with mayo.
Substitutions & Swaps
- Use fresh dill instead of dried for more flavor.
- Swap red onion for green onions for a milder taste.
- Replace fresh parsley with cilantro for a different twist.
- Greek yogurt can be swapped with mayo for creaminess.
How to Make It
Get ready to whip up your delicious egg salad in no time!
Combine ingredients
Place chopped eggs, onion, celery, parsley, dill, yogurt, Dijon, salt, and pepper in a medium mixing bowl.
Add avocados
Add avocado last and pour lemon juice on top right after.
Mash mixture
Use a fork to mash the mixture together. You want some avocado chunks versus puree, so avoid over-mashing!
Adjust seasoning
Taste and adjust seasoning if needed, adding another pinch of salt if desired.
Serve it up
Dig in immediately for the best flavor and appearance!
How to Store It
Fridge: Enjoy within 3 days in an airtight container.
Freezer: No, avocado doesn’t freeze well.
Reheat: N/A, best served cold.
Tips for Best Results
- Mash the avocado gently for a chunky texture.
- Use fresh herbs for enhanced flavor.
- Adjust salt and pepper to suit your personal taste.
- Consume immediately for optimal freshness.
Serving Suggestions
- Serve it on whole-grain toast for a satisfying lunch.
- Pair it with crispy vegetable sticks for a crunchy snack.
- Enjoy it as a filling for lettuce wraps or in a sandwich.
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