Tuna Pasta Salad

A sunny picnic day filled with laughter and delicious food can be perfectly complemented by a bowl of refreshing tuna pasta salad. This light and satisfying dish combines tender pasta, flaky tuna, crisp vegetables, and a creamy dressing, all ready in just 30 minutes. It’s easy to see why this recipe works: it’s packed with flavor and can be customized to your liking.

This recipe is ideal for busy weeknights, family gatherings, or easy meal prep. It’s a fantastic option to make ahead, as the flavors meld beautifully after chilling in the fridge.

Why You’ll Love This Recipe

• The pasta provides a delightful bite with every mouthful.
• Canned tuna offers convenience without sacrificing taste.
• A balance of creamy and crunchy textures keeps it interesting.
• It’s a versatile dish that pairs well with numerous side items.

What You’ll Need

Here’s everything you’ll need to whip up this tasty dish.

For the Salad

• 8 ounces small shells pasta, or your favorite bite-size pasta
• 7 ounces canned albacore white tuna, packed in water, drained
• 2 ribs celery, chopped
• 1/4 cup red onion, chopped
• 1 cup frozen peas

For the Dressing

• 1/2 cup mayonnaise
• 1/2 cup plain Greek yogurt
• Dried dill weed, to taste, optional
• Salt and freshly ground black pepper, to taste

Use plain yogurt for a lighter option.

Substitutions & Swaps

• Use whole wheat pasta for extra fiber.
• Substitute canned chicken for tuna.
• Greek yogurt can replace sour cream.
• Add bell peppers for more crunch.

How to Make It

Follow these simple steps to create your tuna pasta salad.

Cook pasta

Cook noodles according to package instructions, until al dente. Drain the pasta and set aside.

Combine ingredients

In a large bowl, add chopped onion and celery, peas, cooked pasta, and drained tuna.

Make dressing

In a separate bowl, mix the mayonnaise and Greek yogurt until well combined.

Mix salad

Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt, pepper, and dried dill to taste.

Chill

Refrigerate pasta and remaining sauce separately, covered, for 30 minutes. Stir in remaining sauce and serve immediately.

How to Store It

Fridge: keep in an airtight container for up to 3 days.
Freezer: no, as the texture will change.
Reheat: enjoy cold or at room temperature.

Tips for Best Results

• Chill the salad well for optimal flavor development.
• Adjust seasoning after chilling for the best taste.
• Use fresh herbs for a burst of flavor.

Serving Suggestions

• Serve alongside grilled chicken or fish for a complete meal.
• Pair with a fresh garden salad for added crunch.
• Enjoy it as a light lunch in a picnic or at the beach.