Baked Protein Bagels with Cottage Cheese

A warm, yeasty aroma fills the kitchen as you pull fresh bagels from the oven, their golden-brown tops glistening with a sprinkle of seasoning. These Baked Protein Bagels with Cottage Cheese not only deliver a satisfying chew but also pack a nutritional punch, taking roughly 45 minutes from prep to plate. The use of cottage cheese gives these bagels their unique texture while boosting protein content, making them a delicious and healthy choice.

This recipe is ideal for anyone craving a nutritious breakfast or snack. Perfect for busy mornings, you can prepare the dough ahead of time and bake them fresh when you need them. Store extras in the freezer for an easy grab-and-go option later.

Why You’ll Love This Recipe

• They’re high in protein, keeping you full longer.
• The dough is simple to mix, requiring no special equipment.
• Each bite offers a delightful, chewy texture.
• You can customize toppings to suit your taste.

What You’ll Need

Gather the following ingredients to bake these delicious bagels:

For the Bagels

• 1 cup (120g) unbleached all-purpose flour
• 2 teaspoons baking powder
• 1.25 cups 2% cottage cheese

For the Egg Wash

• 1 egg, beaten

For Optional Toppings

• everything bagel seasoning
• poppy seeds
• dried garlic flakes
• dried onion flakes
• sesame seeds
• shredded asiago cheese

Use low-fat or fat-free cottage cheese for fewer calories.

Substitutions & Swaps

• Use whole wheat flour for added fiber.
• Substitute Greek yogurt for cottage cheese.
• Change up toppings based on preference.
• Replace egg wash with dairy-free alternative.

How to Make It

Creating these bagels is straightforward and rewarding.

Preheat

Preheat the oven to 375°F and line a rimmed baking sheet with parchment paper.

Mix

In a large bowl, whisk together flour and baking powder. Add the cottage cheese and mix until it looks like small crumbles.

Knead

Use your hands to continue mixing until the dough forms a ball. Transfer to a floured surface and knead until it’s not sticky.

Shape

Divide the dough into four portions and shape them into bagels, pressing a hole with your thumb in each.

Apply Egg Wash

Brush each bagel with egg wash, then dip in your choice of seasonings. Place on the baking sheet.

Bake

Bake for 25-30 minutes until golden brown. Allow cooling for 15 minutes before slicing.

How to Store It

Fridge: Store in an airtight container for up to 4 days.
Freezer: Yes, freeze for up to 2 months.
Reheat: Use a toaster or oven at 350°F for 5-10 minutes.

Tips for Best Results

• Ensure the dough is not too sticky before shaping.
• Experiment with different toppings for variety.
• Don’t skip the resting period post-baking; it improves texture.
• Adjust baking time based on your oven for perfect browning.

Serving Suggestions

• Serve with cream cheese and smoked salmon for a classic breakfast.
• Pair with avocado and fresh tomatoes for a healthy lunch.
• Enjoy as a post-workout snack with nut butter.